Eating healthy is the need of the hour. With unlimited unhealthy options to gorge on, learning too cook healthy food is a necessity. The reason we are falling sick today or putting on weight is because of the food we eat. Once we start eating right, our body begins to heal. Get introduced to the right way of eating with SHARAN’s Cooking for Health workshop.
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You will be taught how to start your day, what to have for breakfast, lunch, snack and dinner and how to make it all too! Once you understand the basics and adapt it in your kitchen and cook for your family, you will start witnessing a beautiful change in your and your family’s well being. And the best part is that not only is the food healthy, it’s delicious too! The menu includes Green Smoothie, Herbal Tea, Masala Milk, Red Rice Idli, Peanut Butter Salad, Paneer Makhanwala, Dahi-wadas, Cheese Pizza, Cookies ad ice cream as well..
The workshop begins with a short talk entitled ‘Your Health is in Your Hands’ followed by the cooking demonstration and ends with a lunch.
When: Sunday, April 1; 11 am
Where: Sharan Mumbai centre, 306, Laxmi Mall, Above Axis Bank, Opp lane of Fun Republic, New Link Road, Andheri West
Entry: Rs 1,500; tickets available