Plain water is boring. Try this!

Drinking water with a little lemon squeezed in it not only gives you taste but also gives you tremendous amount of benefits related to your health.
Limes are acidic and help break down the food particles into smaller pieces making digestion easier for you.
If one suffers from acidity then they should have a glass of warm water with 2 teaspoons of lime juice 30minutes before a meal to help and prevent acid reflux.
Warm water with lime juice also helps with bloating and gas.
It washes out all the toxins from your system rejuvenating you and is the most basic and recommended solution for detoxification.
Thanks to all the vitamin C present in the lemon it works as a great antioxidant preventing high cholesterol levels.
Consuming lime water everyday helps keeps the potassium level in control helping with conditions like hypertension and blood pressure.
The Vitamin C has many benefits and it boosts your immune system as well making your immunity quite strong.

WRITTEN BY  - Aashka Parekh aashka.parekh95@gmail.com

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