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Eats

18 Best Health Eats In Mumbai For The Fitness Enthusiast In You!

2022 | Best Health Eats In Mumbai | 1. Aharveda, 2. The Yoga House, 3. Bombay Salad Co, 4. One Tight Wrap, 5. Rare Earth Cafe, 6. Oottupura
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." - B.K.S. Iyengar

We all know how maintaining good health plays a key role in the overall well-being of one. But when it comes to healthy eating, there are a lot of misconceptions that go like healthy food is boring, it is just boiled meats and raw vegetables, carbs are unhealthy, fats are unhealthy and what not. In reality, a nutritionally balanced diet is what we all need and that is what helps us keep healthy in the most sustainable way.

Now, what about a balanced meal, is it just Roti-Sabzi-Dal-Chawal? No right? A lot of restaurants around us have completely transformed healthy eating with innovative and fun dishes- which are delicious, appealing and of course, completely guilt-free! Here we are calling out all the fitness enthusiasts in Mumbai as we are exploring the 18 best healthy eats in Mumbai! Come, have a look!

1. Aharveda- Vegan & Beyond, Andheri West

Aharveda | Best Health Eats In Mumbai

Situated right next to the Andheri west station, Aharveda is a restaurant that serves one of the best vegan food in Mumbai. Their motto is to provide filling food that has nourishing and healing properties in it. They combine the principles of Ayurveda with modern vegan foods like mock meat to serve the most delicious vegan dishes.

The most loved dishes from the menu are Mushroom Stroganoff, Khao Suey, Sizzlers and pizzas. Don't forget to look at the wide selections of juices and smoothies that they serve.

Price for two: ₹1000 | Open with Google Maps

2. The Yoga House, Bandra West

The Yoga House | Best Health Eats In Mumbai

If you are in a mood for some good brunch with an ambience where you can laze around with your best buddies, then this is your place! The Yoga House is known for its healthy food options and eco-friendly approach in absolutely everything they do, from food to packaging and furniture too.

Their ambience is just beautiful. You can sit in a balcony type setup on the mattress and dine literally on the floor. That's not it! There are these beautiful corners which are calm and very peaceful. The café gives immaculate peaceful vibes and you are going to love it!

Their menu is an exquisite collection of hearty and healthy food items. Every food item is made with the most superior-quality ingredients. The price range is a bit high but the experience is worth every penny. We recommend the signature hash brown, summer salad and their Mozzarella sandwich which are delectable.

Price for two: ₹1300 | Open with Google Maps

3. Bombay Salad Co., Bandra

Bombay Salad Co | Best Health Eats In Mumbai

One of the best places for Salads and healthy smoothies in the city, Bombay Salad Co is well-known for its elaborate menu that is all based on locally sourced healthy ingredients. As it is very clear by the name, Bombay Salad Co. is all about salads- delicious, healthy, filling and balanced.

The restaurant is a quaint little place located in the bylanes of Bandra. With a modernistic approach to the design, the place offers indoor as well as outdoor seating. The green and yellow tones used in the décor look very lively and inviting, giving the place a very eclectic feel to it.

The menu as we mentioned, is all about healthy eats. While every dish on the menu is a must-try, our recommendations include the Dynamite Salad, Mr Bean Salad, Bombay Salad and The Frenchman. Each salad has a different flavour to it, with different ingredients and flavour profiles. These are all nutritionally balanced and quite affordable to balance our budgets too!

Price for two: ₹900 | Open with Google Maps

4. One Tight Wrap, Khar

One Tight Wrap | Best Health Eats In Mumbai

If healthy wraps are your thing, then you must try One Tight Wrap! Conceptualized and executed by Out Of The Blue's special delivery kitchen, One Tight Wrap dishes out tasty wraps made of organic, gluten-free, and vegan flours. The menu includes over a dozen varieties of wraps, both sweet and savoury, with sugar-free and keto-friendly options. The menu is curated to ensure a guilt-free meal for everyone and health enthusiasts, this place will be food heaven!

Bestsellers from the menu include Kasundi mustard cottage cheese and hummus falafel wrap, Thai style fish/ chicken Chermoula wraps, Amaranth and Beetroot Nachos.

Price for two: ₹900 | Open with Google Maps

5. Rare Earth Café, Khar

Rare Earth Cafe | Best Health Eats In Mumbai

Looking for a place where you want to spend your afternoon reading a book and having some of the best vegan food in Mumbai? head over to Rare Earth Café in Khar and you will be impressed. This café is famous for its simple and down to earth ambience, the bookshelf from where you can pick up your read for the day and of course the yummiest food!

The bestsellers from the menu are Avocado sandwiches, mock meat burgers, Mushroom soup, vegan Kheema Pav, Soy Tofu butter Masala and the beautiful vegan butter Chicken.

Price for two: ₹1000 | Open with Google Maps

6. Oottupura

Oottupura | Best Health Eats In Mumbai

Craving some good homemade Kerala food? Then this is your place. Run by the renowned chef Marina Balakrishnan, this Pop-up only runs on Fridays and you'll be lucky if your order gets placed on the first try. Chef Marina has curated the menu inspired by everything that her grandmother used to cook for her. Serving super delicious food from the Malabar region of Kerala, this place has its fans all across Mumbai and that's why their food is one of the best Kerala food in Mumbai.

Oottupura is famous for its Avial that is made with freshly grated coconut, the delicious Sambar which is an absolute culinary gem and the traditional red rice which tastes the best with their Sambar.

Also, look out for their cute and hygienic packaging which is impressive!

Price for two: ₹1000

7. Kitchen Garden By Suzette, multiple outlets

Kitchen Garden By Suzette | Best Health Eats In Mumbai

A beautiful French Creperie with a vibrant and energetic feel to it, Suzette can be your go-to place for fun brunches and freshly- baked goodies. Located in the Hiranandani Gardens and run by a French ex-pat couple, this place provides an ambience that's calm and cosy with a mild aroma of butter and baked goods that will bring a sense of comfort.

Enjoy their super delicious crepes, sandwiches, Smoozies, wide range of coffee, baked goods and authentic French desserts. With these, they also serve gluten-free, vegan and vegetarian food. So there's finger-licking food for everyone here!

The salads are something that grabs our attention. They're classic, simple, hearty and delicious. Much like comfort food. We recommend you to try the Italian pasta salad, Asian salad, and the Kale Caesar.

Price for two: ₹1000 | Open with Google Maps

8. Candy & Green, Breach Candy

Candy & Green | Best Health Eats In Mumbai

If beautiful and aesthetically appealing interiors with mouthwatering vegan food are your perfect idea for a meal, then this is for you. Candy & Green at Breach Candy is a place that serves one of the best vegan food in Mumbai. With a beautiful rooftop garden, the ambience of this place has a perfect blend of greenery and sophistication with handcrafted vegan delicacies.

The most adored dishes from the menu are Vegan Panzanella Omelette, Vegan Meatballs and Turkish Vegan Kebab Wraps.

Price for two: ₹2000 | Open with Google Maps

9. Nutridock

Nutridock | Best Health Eats In Mumbai

Bookmark this delivery kitchen for a healthy, flavour-packed vegetarian meal. A must-try especially for all the health-conscious people of the city, Nutridock is one stop for all your healthy food cravings.

Try the meal bowls, our favourite is AB's Favourite Bowl, which combines Sichuan tofu with steamed pak choi, kimchi and basil rice. The menu, curated by chef Rakesh Talwar (Café Cubano, The Spare Kitchen), also features nutritionally balanced sandwiches, salads, wraps, and smoothies. There are desserts too, including gloriously gooey brownies and a coconut chia pudding. The food is simple, delicious, healthy and hygienic- everything you need to feel fit!

Price for two: ₹800 | Open with Google Maps

10. The Village Shop, Bandra

The Village Cafe | Best Health Eats In Mumbai

A big name in the sustainable restaurants in Mumbai is The Village Café. This place is known for its simplicity and elegance. This restaurant offers a very cosy and quiet ambience with an eco-friendly approach, healthy food items and very minimalistic decor. From the furniture to artefacts, everything is in dull tones giving the place a very aesthetic and calming feel.

As the name indicates, the ingredients used in the food of this café are organic and unprocessed. They use seasonal and locally sourced ingredients. Everything is fresh and healthy and you will love it. We recommend the Chocolate Tart, Tofu Scramble, and the most delicious Avocado Toast.

Price for two: ₹1100 | Open with Google Maps

11. Earth Café @ Waterfield, Bandra

The Earth Cafe | Best Health Eats In Mumbai

Serving some of the best vegan food in the heart of Bandra, Earth Café @ Waterfield is one of the most loved places by the vegan crowd of Mumbai. It serves a good variety of vegan food items. Their principle is to provide healthy and guilt-free food to the customers and their menu reflects it well. With these, they have got a good range of gluten-free foods on their menu.

Bestsellers from the menu are raw Cacao smoothie bowl, Tofu scramble, Sure Maa wrap and the Wild Summit burger.

Price for two: ₹1200 | Open with Google Maps

12. The Bodhi Café

The Bodhi Cafe | Best Health Eats In Mumbai

A café with comfortable seating, green interiors, a laid back setup and humble vegan food, The Bodhi Café is a literal gem when it comes to the vegan food places in Mumbai. Their menu offers some of the most quirky sounding dishes that are delicious, healthy and cooked with the best hygiene measures.

Some of the local favourites are the Wannabe Caesar Salad, Psychotic Mushroom Burger, Pulled Yam BBQ Burger and the Thai curry bowl.

Price for two: ₹1000 | Open with Google Maps

13. The Pantry, Multiple outlets

The Pantry | Best Health Eats In Mumbai

This one is a beautiful café that is completely based on sustainability. From the packaging to the cutlery, straws and everything else is made of eco-friendly substances. Their food is based on local produce and they make sure there is minimal wastage.

The ambience is very cosy and cute. White furniture, French windows and white walls make it look very rustic yet romantic. This quaint little place is just perfect for someone who loves everything aesthetic and dainty.

The food at The Pantry is worth a try. We recommend their Naga Chilli Omelet Croissant, Keto Benedict and Lamb Kheema.

Price for two: ₹1200 | Open with Google Maps

14. Bombay Bizare Baker, Bandra West

Bombay Bizare Baker | Best Health Eats In Mumbai

If you are looking for an amazing place to indulge in cakes and cookies without guilt, then this is the ideal place for you. Whether you are looking for low-calorie, sugar-free, nut-free, gluten-free options, Vegan or Keto cakes, Mrs Tara Kapoor will delight you with her innovation and magic. In case you have any other requirements or allergies, your order can be customised according to your needs.

Our top picks from their menu include their gluten-free fresh mango cake and gluten-free chocolate cake which is super delicious. Each of the bakery items here is highly indulgent and satisfying, so whatever you order from Bombay Bizare Baker, the owner always ensures that you get the best.

Price for two: ₹800

15. Birdsong Café, Bandra West

Birdsong Cafe | Best Health Eats In Mumbai

With a farm-to-fork principle, Birdsong Café on the busiest Hill Road serves one of the best vegan food in Mumbai. Interiors give a sense of warmth and the staff are welcoming and very friendly. If you love cosy places with good vegan food, then this is your place!

The place has dark brick walls and yellow lights. The hanging bulbs give a very rustic and aesthetic feel to the place making it a perfect place for an evening coffee and lunch with friends.

Birdsong café is known for using organic and non-refined ingredients in their food which makes this place special. The bestselling items on the menu are Buckwheat Crepes, gluten-free Pizza, Quinoa Upma and the Quinoa Burger.

Price for two: ₹1600 | Open with Google Maps

16. Yogisattva, Khar

Yogisattva | Best Health Eats In Mumbai

If good-quality healthy food and vibrant yet subtle interiors are your things, then head over to Yogisattva at Khar. With simple décor and simple food, this place speaks of humbleness and the vibes are cosy and lovely. The staff members at Yogisattva are very courteous and friendly.

The menu revolves around healthy and vegan food. The best dishes on the menu include Buckwheat Flat Bread with Tofu Scramble aka. Scramble star, Berry Chia Pudding aka. Berry Betty and Vegan Mezze platter aka. Don't Mezze With Me.

Price for two: ₹1800 | Open with Google Maps

17. Fitness Bakery, Bandra West

Fitness Bakery | Best Health Eats In Mumbai

This is a small bakery located inside the well-known Candies in the heart of Bandra West. As the name indicates, this can be your place if you are a true fitness enthusiast. What started as a small out-of-home, bakery for a husband, his wife and a few friends and family five months ago has fast become a popular go-to destination for everyone passionate about their fitness and health. They make all the products with the most natural and unprocessed ingredients.

A must-try is the Sweet Potato Chocolate Brownies with the All Natural Peanut Butter Frosting. Could anyone ever imagine baking brownies with sweet potato? Well, this one doesn't taste potato-ey in any way and you have to try it!

Price for two: ₹500 | Open with Google Maps

18. Drunken Monkey, Multiple outlets

Drunken Monkey | Best Health Eats In Mumbai

This is a chain of restaurants that specialises in shakes and healthy smoothies. Drunken Monkey with its affordable prices, impressive ambience and wildest of flavours and combinations, gained popularity in a very less time. This restaurant, more like a smoothie and shake bar, is a shake lover's dream.

Drunken Monkey provides a very clean and lively atmosphere. The vibe is very energetic which mostly attracts youngsters and health enthusiasts of the city. The speciality of this place is that it doesn't just serve those typical milkshakes and sweet smoothies, it also offers Buddha bowls, muesli shakes, meal smoothies and savoury smoothies. While everything on the menu is attractive, we recommend you to try out the Dates and Cereal meal, Dragon fruit smoothie, Brownie Nutella and Crunchy Horlicks shake.

Price for two: ₹400 | Open with Google Maps

Eats

18 Best Health Eats In Mumbai For The Fitness Enthusiast In You!

2022 | Best Health Eats In Mumbai | 1. Aharveda, 2. The Yoga House, 3. Bombay Salad Co, 4. One Tight Wrap, 5. Rare Earth Cafe, 6. Oottupura
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." - B.K.S. Iyengar

We all know how maintaining good health plays a key role in the overall well-being of one. But when it comes to healthy eating, there are a lot of misconceptions that go like healthy food is boring, it is just boiled meats and raw vegetables, carbs are unhealthy, fats are unhealthy and what not. In reality, a nutritionally balanced diet is what we all need and that is what helps us keep healthy in the most sustainable way.

Now, what about a balanced meal, is it just Roti-Sabzi-Dal-Chawal? No right? A lot of restaurants around us have completely transformed healthy eating with innovative and fun dishes- which are delicious, appealing and of course, completely guilt-free! Here we are calling out all the fitness enthusiasts in Mumbai as we are exploring the 18 best healthy eats in Mumbai! Come, have a look!

1. Aharveda- Vegan & Beyond, Andheri West

Aharveda | Best Health Eats In Mumbai

Situated right next to the Andheri west station, Aharveda is a restaurant that serves one of the best vegan food in Mumbai. Their motto is to provide filling food that has nourishing and healing properties in it. They combine the principles of Ayurveda with modern vegan foods like mock meat to serve the most delicious vegan dishes.

The most loved dishes from the menu are Mushroom Stroganoff, Khao Suey, Sizzlers and pizzas. Don't forget to look at the wide selections of juices and smoothies that they serve.

Price for two: ₹1000 | Open with Google Maps

2. The Yoga House, Bandra West

The Yoga House | Best Health Eats In Mumbai

If you are in a mood for some good brunch with an ambience where you can laze around with your best buddies, then this is your place! The Yoga House is known for its healthy food options and eco-friendly approach in absolutely everything they do, from food to packaging and furniture too.

Their ambience is just beautiful. You can sit in a balcony type setup on the mattress and dine literally on the floor. That's not it! There are these beautiful corners which are calm and very peaceful. The café gives immaculate peaceful vibes and you are going to love it!

Their menu is an exquisite collection of hearty and healthy food items. Every food item is made with the most superior-quality ingredients. The price range is a bit high but the experience is worth every penny. We recommend the signature hash brown, summer salad and their Mozzarella sandwich which are delectable.

Price for two: ₹1300 | Open with Google Maps

3. Bombay Salad Co., Bandra

Bombay Salad Co | Best Health Eats In Mumbai

One of the best places for Salads and healthy smoothies in the city, Bombay Salad Co is well-known for its elaborate menu that is all based on locally sourced healthy ingredients. As it is very clear by the name, Bombay Salad Co. is all about salads- delicious, healthy, filling and balanced.

The restaurant is a quaint little place located in the bylanes of Bandra. With a modernistic approach to the design, the place offers indoor as well as outdoor seating. The green and yellow tones used in the décor look very lively and inviting, giving the place a very eclectic feel to it.

The menu as we mentioned, is all about healthy eats. While every dish on the menu is a must-try, our recommendations include the Dynamite Salad, Mr Bean Salad, Bombay Salad and The Frenchman. Each salad has a different flavour to it, with different ingredients and flavour profiles. These are all nutritionally balanced and quite affordable to balance our budgets too!

Price for two: ₹900 | Open with Google Maps

4. One Tight Wrap, Khar

One Tight Wrap | Best Health Eats In Mumbai

If healthy wraps are your thing, then you must try One Tight Wrap! Conceptualized and executed by Out Of The Blue's special delivery kitchen, One Tight Wrap dishes out tasty wraps made of organic, gluten-free, and vegan flours. The menu includes over a dozen varieties of wraps, both sweet and savoury, with sugar-free and keto-friendly options. The menu is curated to ensure a guilt-free meal for everyone and health enthusiasts, this place will be food heaven!

Bestsellers from the menu include Kasundi mustard cottage cheese and hummus falafel wrap, Thai style fish/ chicken Chermoula wraps, Amaranth and Beetroot Nachos.

Price for two: ₹900 | Open with Google Maps

5. Rare Earth Café, Khar

Rare Earth Cafe | Best Health Eats In Mumbai

Looking for a place where you want to spend your afternoon reading a book and having some of the best vegan food in Mumbai? head over to Rare Earth Café in Khar and you will be impressed. This café is famous for its simple and down to earth ambience, the bookshelf from where you can pick up your read for the day and of course the yummiest food!

The bestsellers from the menu are Avocado sandwiches, mock meat burgers, Mushroom soup, vegan Kheema Pav, Soy Tofu butter Masala and the beautiful vegan butter Chicken.

Price for two: ₹1000 | Open with Google Maps

6. Oottupura

Oottupura | Best Health Eats In Mumbai

Craving some good homemade Kerala food? Then this is your place. Run by the renowned chef Marina Balakrishnan, this Pop-up only runs on Fridays and you'll be lucky if your order gets placed on the first try. Chef Marina has curated the menu inspired by everything that her grandmother used to cook for her. Serving super delicious food from the Malabar region of Kerala, this place has its fans all across Mumbai and that's why their food is one of the best Kerala food in Mumbai.

Oottupura is famous for its Avial that is made with freshly grated coconut, the delicious Sambar which is an absolute culinary gem and the traditional red rice which tastes the best with their Sambar.

Also, look out for their cute and hygienic packaging which is impressive!

Price for two: ₹1000

7. Kitchen Garden By Suzette, multiple outlets

Kitchen Garden By Suzette | Best Health Eats In Mumbai

A beautiful French Creperie with a vibrant and energetic feel to it, Suzette can be your go-to place for fun brunches and freshly- baked goodies. Located in the Hiranandani Gardens and run by a French ex-pat couple, this place provides an ambience that's calm and cosy with a mild aroma of butter and baked goods that will bring a sense of comfort.

Enjoy their super delicious crepes, sandwiches, Smoozies, wide range of coffee, baked goods and authentic French desserts. With these, they also serve gluten-free, vegan and vegetarian food. So there's finger-licking food for everyone here!

The salads are something that grabs our attention. They're classic, simple, hearty and delicious. Much like comfort food. We recommend you to try the Italian pasta salad, Asian salad, and the Kale Caesar.

Price for two: ₹1000 | Open with Google Maps

8. Candy & Green, Breach Candy

Candy & Green | Best Health Eats In Mumbai

If beautiful and aesthetically appealing interiors with mouthwatering vegan food are your perfect idea for a meal, then this is for you. Candy & Green at Breach Candy is a place that serves one of the best vegan food in Mumbai. With a beautiful rooftop garden, the ambience of this place has a perfect blend of greenery and sophistication with handcrafted vegan delicacies.

The most adored dishes from the menu are Vegan Panzanella Omelette, Vegan Meatballs and Turkish Vegan Kebab Wraps.

Price for two: ₹2000 | Open with Google Maps

9. Nutridock

Nutridock | Best Health Eats In Mumbai

Bookmark this delivery kitchen for a healthy, flavour-packed vegetarian meal. A must-try especially for all the health-conscious people of the city, Nutridock is one stop for all your healthy food cravings.

Try the meal bowls, our favourite is AB's Favourite Bowl, which combines Sichuan tofu with steamed pak choi, kimchi and basil rice. The menu, curated by chef Rakesh Talwar (Café Cubano, The Spare Kitchen), also features nutritionally balanced sandwiches, salads, wraps, and smoothies. There are desserts too, including gloriously gooey brownies and a coconut chia pudding. The food is simple, delicious, healthy and hygienic- everything you need to feel fit!

Price for two: ₹800 | Open with Google Maps

10. The Village Shop, Bandra

The Village Cafe | Best Health Eats In Mumbai

A big name in the sustainable restaurants in Mumbai is The Village Café. This place is known for its simplicity and elegance. This restaurant offers a very cosy and quiet ambience with an eco-friendly approach, healthy food items and very minimalistic decor. From the furniture to artefacts, everything is in dull tones giving the place a very aesthetic and calming feel.

As the name indicates, the ingredients used in the food of this café are organic and unprocessed. They use seasonal and locally sourced ingredients. Everything is fresh and healthy and you will love it. We recommend the Chocolate Tart, Tofu Scramble, and the most delicious Avocado Toast.

Price for two: ₹1100 | Open with Google Maps

11. Earth Café @ Waterfield, Bandra

The Earth Cafe | Best Health Eats In Mumbai

Serving some of the best vegan food in the heart of Bandra, Earth Café @ Waterfield is one of the most loved places by the vegan crowd of Mumbai. It serves a good variety of vegan food items. Their principle is to provide healthy and guilt-free food to the customers and their menu reflects it well. With these, they have got a good range of gluten-free foods on their menu.

Bestsellers from the menu are raw Cacao smoothie bowl, Tofu scramble, Sure Maa wrap and the Wild Summit burger.

Price for two: ₹1200 | Open with Google Maps

12. The Bodhi Café

The Bodhi Cafe | Best Health Eats In Mumbai

A café with comfortable seating, green interiors, a laid back setup and humble vegan food, The Bodhi Café is a literal gem when it comes to the vegan food places in Mumbai. Their menu offers some of the most quirky sounding dishes that are delicious, healthy and cooked with the best hygiene measures.

Some of the local favourites are the Wannabe Caesar Salad, Psychotic Mushroom Burger, Pulled Yam BBQ Burger and the Thai curry bowl.

Price for two: ₹1000 | Open with Google Maps

13. The Pantry, Multiple outlets

The Pantry | Best Health Eats In Mumbai

This one is a beautiful café that is completely based on sustainability. From the packaging to the cutlery, straws and everything else is made of eco-friendly substances. Their food is based on local produce and they make sure there is minimal wastage.

The ambience is very cosy and cute. White furniture, French windows and white walls make it look very rustic yet romantic. This quaint little place is just perfect for someone who loves everything aesthetic and dainty.

The food at The Pantry is worth a try. We recommend their Naga Chilli Omelet Croissant, Keto Benedict and Lamb Kheema.

Price for two: ₹1200 | Open with Google Maps

14. Bombay Bizare Baker, Bandra West

Bombay Bizare Baker | Best Health Eats In Mumbai

If you are looking for an amazing place to indulge in cakes and cookies without guilt, then this is the ideal place for you. Whether you are looking for low-calorie, sugar-free, nut-free, gluten-free options, Vegan or Keto cakes, Mrs Tara Kapoor will delight you with her innovation and magic. In case you have any other requirements or allergies, your order can be customised according to your needs.

Our top picks from their menu include their gluten-free fresh mango cake and gluten-free chocolate cake which is super delicious. Each of the bakery items here is highly indulgent and satisfying, so whatever you order from Bombay Bizare Baker, the owner always ensures that you get the best.

Price for two: ₹800

15. Birdsong Café, Bandra West

Birdsong Cafe | Best Health Eats In Mumbai

With a farm-to-fork principle, Birdsong Café on the busiest Hill Road serves one of the best vegan food in Mumbai. Interiors give a sense of warmth and the staff are welcoming and very friendly. If you love cosy places with good vegan food, then this is your place!

The place has dark brick walls and yellow lights. The hanging bulbs give a very rustic and aesthetic feel to the place making it a perfect place for an evening coffee and lunch with friends.

Birdsong café is known for using organic and non-refined ingredients in their food which makes this place special. The bestselling items on the menu are Buckwheat Crepes, gluten-free Pizza, Quinoa Upma and the Quinoa Burger.

Price for two: ₹1600 | Open with Google Maps

16. Yogisattva, Khar

Yogisattva | Best Health Eats In Mumbai

If good-quality healthy food and vibrant yet subtle interiors are your things, then head over to Yogisattva at Khar. With simple décor and simple food, this place speaks of humbleness and the vibes are cosy and lovely. The staff members at Yogisattva are very courteous and friendly.

The menu revolves around healthy and vegan food. The best dishes on the menu include Buckwheat Flat Bread with Tofu Scramble aka. Scramble star, Berry Chia Pudding aka. Berry Betty and Vegan Mezze platter aka. Don't Mezze With Me.

Price for two: ₹1800 | Open with Google Maps

17. Fitness Bakery, Bandra West

Fitness Bakery | Best Health Eats In Mumbai

This is a small bakery located inside the well-known Candies in the heart of Bandra West. As the name indicates, this can be your place if you are a true fitness enthusiast. What started as a small out-of-home, bakery for a husband, his wife and a few friends and family five months ago has fast become a popular go-to destination for everyone passionate about their fitness and health. They make all the products with the most natural and unprocessed ingredients.

A must-try is the Sweet Potato Chocolate Brownies with the All Natural Peanut Butter Frosting. Could anyone ever imagine baking brownies with sweet potato? Well, this one doesn't taste potato-ey in any way and you have to try it!

Price for two: ₹500 | Open with Google Maps

18. Drunken Monkey, Multiple outlets

Drunken Monkey | Best Health Eats In Mumbai

This is a chain of restaurants that specialises in shakes and healthy smoothies. Drunken Monkey with its affordable prices, impressive ambience and wildest of flavours and combinations, gained popularity in a very less time. This restaurant, more like a smoothie and shake bar, is a shake lover's dream.

Drunken Monkey provides a very clean and lively atmosphere. The vibe is very energetic which mostly attracts youngsters and health enthusiasts of the city. The speciality of this place is that it doesn't just serve those typical milkshakes and sweet smoothies, it also offers Buddha bowls, muesli shakes, meal smoothies and savoury smoothies. While everything on the menu is attractive, we recommend you to try out the Dates and Cereal meal, Dragon fruit smoothie, Brownie Nutella and Crunchy Horlicks shake.

Price for two: ₹400 | Open with Google Maps

Eats

18 Best Health Eats In Mumbai For The Fitness Enthusiast In You!

2022 | Best Health Eats In Mumbai | 1. Aharveda, 2. The Yoga House, 3. Bombay Salad Co, 4. One Tight Wrap, 5. Rare Earth Cafe, 6. Oottupura
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." - B.K.S. Iyengar

We all know how maintaining good health plays a key role in the overall well-being of one. But when it comes to healthy eating, there are a lot of misconceptions that go like healthy food is boring, it is just boiled meats and raw vegetables, carbs are unhealthy, fats are unhealthy and what not. In reality, a nutritionally balanced diet is what we all need and that is what helps us keep healthy in the most sustainable way.

Now, what about a balanced meal, is it just Roti-Sabzi-Dal-Chawal? No right? A lot of restaurants around us have completely transformed healthy eating with innovative and fun dishes- which are delicious, appealing and of course, completely guilt-free! Here we are calling out all the fitness enthusiasts in Mumbai as we are exploring the 18 best healthy eats in Mumbai! Come, have a look!

1. Aharveda- Vegan & Beyond, Andheri West

Aharveda | Best Health Eats In Mumbai

Situated right next to the Andheri west station, Aharveda is a restaurant that serves one of the best vegan food in Mumbai. Their motto is to provide filling food that has nourishing and healing properties in it. They combine the principles of Ayurveda with modern vegan foods like mock meat to serve the most delicious vegan dishes.

The most loved dishes from the menu are Mushroom Stroganoff, Khao Suey, Sizzlers and pizzas. Don't forget to look at the wide selections of juices and smoothies that they serve.

Price for two: ₹1000 | Open with Google Maps

2. The Yoga House, Bandra West

The Yoga House | Best Health Eats In Mumbai

If you are in a mood for some good brunch with an ambience where you can laze around with your best buddies, then this is your place! The Yoga House is known for its healthy food options and eco-friendly approach in absolutely everything they do, from food to packaging and furniture too.

Their ambience is just beautiful. You can sit in a balcony type setup on the mattress and dine literally on the floor. That's not it! There are these beautiful corners which are calm and very peaceful. The café gives immaculate peaceful vibes and you are going to love it!

Their menu is an exquisite collection of hearty and healthy food items. Every food item is made with the most superior-quality ingredients. The price range is a bit high but the experience is worth every penny. We recommend the signature hash brown, summer salad and their Mozzarella sandwich which are delectable.

Price for two: ₹1300 | Open with Google Maps

3. Bombay Salad Co., Bandra

Bombay Salad Co | Best Health Eats In Mumbai

One of the best places for Salads and healthy smoothies in the city, Bombay Salad Co is well-known for its elaborate menu that is all based on locally sourced healthy ingredients. As it is very clear by the name, Bombay Salad Co. is all about salads- delicious, healthy, filling and balanced.

The restaurant is a quaint little place located in the bylanes of Bandra. With a modernistic approach to the design, the place offers indoor as well as outdoor seating. The green and yellow tones used in the décor look very lively and inviting, giving the place a very eclectic feel to it.

The menu as we mentioned, is all about healthy eats. While every dish on the menu is a must-try, our recommendations include the Dynamite Salad, Mr Bean Salad, Bombay Salad and The Frenchman. Each salad has a different flavour to it, with different ingredients and flavour profiles. These are all nutritionally balanced and quite affordable to balance our budgets too!

Price for two: ₹900 | Open with Google Maps

4. One Tight Wrap, Khar

One Tight Wrap | Best Health Eats In Mumbai

If healthy wraps are your thing, then you must try One Tight Wrap! Conceptualized and executed by Out Of The Blue's special delivery kitchen, One Tight Wrap dishes out tasty wraps made of organic, gluten-free, and vegan flours. The menu includes over a dozen varieties of wraps, both sweet and savoury, with sugar-free and keto-friendly options. The menu is curated to ensure a guilt-free meal for everyone and health enthusiasts, this place will be food heaven!

Bestsellers from the menu include Kasundi mustard cottage cheese and hummus falafel wrap, Thai style fish/ chicken Chermoula wraps, Amaranth and Beetroot Nachos.

Price for two: ₹900 | Open with Google Maps

5. Rare Earth Café, Khar

Rare Earth Cafe | Best Health Eats In Mumbai

Looking for a place where you want to spend your afternoon reading a book and having some of the best vegan food in Mumbai? head over to Rare Earth Café in Khar and you will be impressed. This café is famous for its simple and down to earth ambience, the bookshelf from where you can pick up your read for the day and of course the yummiest food!

The bestsellers from the menu are Avocado sandwiches, mock meat burgers, Mushroom soup, vegan Kheema Pav, Soy Tofu butter Masala and the beautiful vegan butter Chicken.

Price for two: ₹1000 | Open with Google Maps

6. Oottupura

Oottupura | Best Health Eats In Mumbai

Craving some good homemade Kerala food? Then this is your place. Run by the renowned chef Marina Balakrishnan, this Pop-up only runs on Fridays and you'll be lucky if your order gets placed on the first try. Chef Marina has curated the menu inspired by everything that her grandmother used to cook for her. Serving super delicious food from the Malabar region of Kerala, this place has its fans all across Mumbai and that's why their food is one of the best Kerala food in Mumbai.

Oottupura is famous for its Avial that is made with freshly grated coconut, the delicious Sambar which is an absolute culinary gem and the traditional red rice which tastes the best with their Sambar.

Also, look out for their cute and hygienic packaging which is impressive!

Price for two: ₹1000

7. Kitchen Garden By Suzette, multiple outlets

Kitchen Garden By Suzette | Best Health Eats In Mumbai

A beautiful French Creperie with a vibrant and energetic feel to it, Suzette can be your go-to place for fun brunches and freshly- baked goodies. Located in the Hiranandani Gardens and run by a French ex-pat couple, this place provides an ambience that's calm and cosy with a mild aroma of butter and baked goods that will bring a sense of comfort.

Enjoy their super delicious crepes, sandwiches, Smoozies, wide range of coffee, baked goods and authentic French desserts. With these, they also serve gluten-free, vegan and vegetarian food. So there's finger-licking food for everyone here!

The salads are something that grabs our attention. They're classic, simple, hearty and delicious. Much like comfort food. We recommend you to try the Italian pasta salad, Asian salad, and the Kale Caesar.

Price for two: ₹1000 | Open with Google Maps

8. Candy & Green, Breach Candy

Candy & Green | Best Health Eats In Mumbai

If beautiful and aesthetically appealing interiors with mouthwatering vegan food are your perfect idea for a meal, then this is for you. Candy & Green at Breach Candy is a place that serves one of the best vegan food in Mumbai. With a beautiful rooftop garden, the ambience of this place has a perfect blend of greenery and sophistication with handcrafted vegan delicacies.

The most adored dishes from the menu are Vegan Panzanella Omelette, Vegan Meatballs and Turkish Vegan Kebab Wraps.

Price for two: ₹2000 | Open with Google Maps

9. Nutridock

Nutridock | Best Health Eats In Mumbai

Bookmark this delivery kitchen for a healthy, flavour-packed vegetarian meal. A must-try especially for all the health-conscious people of the city, Nutridock is one stop for all your healthy food cravings.

Try the meal bowls, our favourite is AB's Favourite Bowl, which combines Sichuan tofu with steamed pak choi, kimchi and basil rice. The menu, curated by chef Rakesh Talwar (Café Cubano, The Spare Kitchen), also features nutritionally balanced sandwiches, salads, wraps, and smoothies. There are desserts too, including gloriously gooey brownies and a coconut chia pudding. The food is simple, delicious, healthy and hygienic- everything you need to feel fit!

Price for two: ₹800 | Open with Google Maps

10. The Village Shop, Bandra

The Village Cafe | Best Health Eats In Mumbai

A big name in the sustainable restaurants in Mumbai is The Village Café. This place is known for its simplicity and elegance. This restaurant offers a very cosy and quiet ambience with an eco-friendly approach, healthy food items and very minimalistic decor. From the furniture to artefacts, everything is in dull tones giving the place a very aesthetic and calming feel.

As the name indicates, the ingredients used in the food of this café are organic and unprocessed. They use seasonal and locally sourced ingredients. Everything is fresh and healthy and you will love it. We recommend the Chocolate Tart, Tofu Scramble, and the most delicious Avocado Toast.

Price for two: ₹1100 | Open with Google Maps

11. Earth Café @ Waterfield, Bandra

The Earth Cafe | Best Health Eats In Mumbai

Serving some of the best vegan food in the heart of Bandra, Earth Café @ Waterfield is one of the most loved places by the vegan crowd of Mumbai. It serves a good variety of vegan food items. Their principle is to provide healthy and guilt-free food to the customers and their menu reflects it well. With these, they have got a good range of gluten-free foods on their menu.

Bestsellers from the menu are raw Cacao smoothie bowl, Tofu scramble, Sure Maa wrap and the Wild Summit burger.

Price for two: ₹1200 | Open with Google Maps

12. The Bodhi Café

The Bodhi Cafe | Best Health Eats In Mumbai

A café with comfortable seating, green interiors, a laid back setup and humble vegan food, The Bodhi Café is a literal gem when it comes to the vegan food places in Mumbai. Their menu offers some of the most quirky sounding dishes that are delicious, healthy and cooked with the best hygiene measures.

Some of the local favourites are the Wannabe Caesar Salad, Psychotic Mushroom Burger, Pulled Yam BBQ Burger and the Thai curry bowl.

Price for two: ₹1000 | Open with Google Maps

13. The Pantry, Multiple outlets

The Pantry | Best Health Eats In Mumbai

This one is a beautiful café that is completely based on sustainability. From the packaging to the cutlery, straws and everything else is made of eco-friendly substances. Their food is based on local produce and they make sure there is minimal wastage.

The ambience is very cosy and cute. White furniture, French windows and white walls make it look very rustic yet romantic. This quaint little place is just perfect for someone who loves everything aesthetic and dainty.

The food at The Pantry is worth a try. We recommend their Naga Chilli Omelet Croissant, Keto Benedict and Lamb Kheema.

Price for two: ₹1200 | Open with Google Maps

14. Bombay Bizare Baker, Bandra West

Bombay Bizare Baker | Best Health Eats In Mumbai

If you are looking for an amazing place to indulge in cakes and cookies without guilt, then this is the ideal place for you. Whether you are looking for low-calorie, sugar-free, nut-free, gluten-free options, Vegan or Keto cakes, Mrs Tara Kapoor will delight you with her innovation and magic. In case you have any other requirements or allergies, your order can be customised according to your needs.

Our top picks from their menu include their gluten-free fresh mango cake and gluten-free chocolate cake which is super delicious. Each of the bakery items here is highly indulgent and satisfying, so whatever you order from Bombay Bizare Baker, the owner always ensures that you get the best.

Price for two: ₹800

15. Birdsong Café, Bandra West

Birdsong Cafe | Best Health Eats In Mumbai

With a farm-to-fork principle, Birdsong Café on the busiest Hill Road serves one of the best vegan food in Mumbai. Interiors give a sense of warmth and the staff are welcoming and very friendly. If you love cosy places with good vegan food, then this is your place!

The place has dark brick walls and yellow lights. The hanging bulbs give a very rustic and aesthetic feel to the place making it a perfect place for an evening coffee and lunch with friends.

Birdsong café is known for using organic and non-refined ingredients in their food which makes this place special. The bestselling items on the menu are Buckwheat Crepes, gluten-free Pizza, Quinoa Upma and the Quinoa Burger.

Price for two: ₹1600 | Open with Google Maps

16. Yogisattva, Khar

Yogisattva | Best Health Eats In Mumbai

If good-quality healthy food and vibrant yet subtle interiors are your things, then head over to Yogisattva at Khar. With simple décor and simple food, this place speaks of humbleness and the vibes are cosy and lovely. The staff members at Yogisattva are very courteous and friendly.

The menu revolves around healthy and vegan food. The best dishes on the menu include Buckwheat Flat Bread with Tofu Scramble aka. Scramble star, Berry Chia Pudding aka. Berry Betty and Vegan Mezze platter aka. Don't Mezze With Me.

Price for two: ₹1800 | Open with Google Maps

17. Fitness Bakery, Bandra West

Fitness Bakery | Best Health Eats In Mumbai

This is a small bakery located inside the well-known Candies in the heart of Bandra West. As the name indicates, this can be your place if you are a true fitness enthusiast. What started as a small out-of-home, bakery for a husband, his wife and a few friends and family five months ago has fast become a popular go-to destination for everyone passionate about their fitness and health. They make all the products with the most natural and unprocessed ingredients.

A must-try is the Sweet Potato Chocolate Brownies with the All Natural Peanut Butter Frosting. Could anyone ever imagine baking brownies with sweet potato? Well, this one doesn't taste potato-ey in any way and you have to try it!

Price for two: ₹500 | Open with Google Maps

18. Drunken Monkey, Multiple outlets

Drunken Monkey | Best Health Eats In Mumbai

This is a chain of restaurants that specialises in shakes and healthy smoothies. Drunken Monkey with its affordable prices, impressive ambience and wildest of flavours and combinations, gained popularity in a very less time. This restaurant, more like a smoothie and shake bar, is a shake lover's dream.

Drunken Monkey provides a very clean and lively atmosphere. The vibe is very energetic which mostly attracts youngsters and health enthusiasts of the city. The speciality of this place is that it doesn't just serve those typical milkshakes and sweet smoothies, it also offers Buddha bowls, muesli shakes, meal smoothies and savoury smoothies. While everything on the menu is attractive, we recommend you to try out the Dates and Cereal meal, Dragon fruit smoothie, Brownie Nutella and Crunchy Horlicks shake.

Price for two: ₹400 | Open with Google Maps

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