A salad is not a meal. It is a style and a start to a healthy lifestyle. Salads give you fibre. They add vegetables and fruits to your daily life. Salads help you cut calories and increase satisfaction. It also helps manage the quantity of food you eat. Start your day with a salad and it surely refreshes you and keeps you pumped up for an exciting day ahead.
Here, we have 3 places you can visit for a healthy yummy salad.
1. Bombay Salad Co
Bombay salad Co, is amongst the first salad-only restaurants in the city. Bombay Salad Co offer fresh, simple and clean eating. Pick from a variety of dishes like made-from-scratch warm and cold salads, sandwiches, multi-grain and gluten free wraps, soups, juices and smoothies. The best part is none of our food contains any chemicals/colors or additives. Whether you are vegan, vegetarian, gluten-free, lactose intolerant or just someone who is making smarter, healthier meal choices – there is something for everyone. Our personal favourite is their Bombay Salad!
Location: Shop 1,16th Road, Linking Road, Bandra West
2. Salad Days
Salad Days believe food in its purest state is the healthiest. The less processed any food is, more vital nutrients and the fewer harmful ingredients it contains. And that is exactly what they offer at SaladDays fresh, less processed and great tasting food to complement healthy, happy lifestyles. They are vegan friendly too. They deliver fresh juices,healthy snacks and delicious salads. Our pick is the Burrito Powerhouse salad.
3. Ministry of Salads
Peeps from South Bombay can rejoice as this cute and tiny cafe offers one of the best salads in town. Craving a meal that's fresh, healthy and satiates the taste buds? Order the Leb Mex wrap at The Ministry ofSalads. Walk into the restaurant for a healthy break from the chaos of life and the junk in food. Choose from the delicious salads, sandwiches and wraps for your meal and pair them with a freshly prepared smoothie or juice.Must try is their Thai crunch salad!
Location: Shop 4, Opposite Tata Garden, Bhulabhai DesaiRoad, Breach Candy, Mumbai
As we say, a salad a day, keeps doctors away.