What is Black Tea?
Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavor than the less oxidized teas. All four types are made from leaves of the shrub Camellia sinensis.

Benefits
Tea is the answer to a lot of problems. Tea is an important part of Mumbai’s culture. Black Tea amongst others is very widely consumed. Start your day on a healthy note with Black tea. Discovered in china, it is one of the most consumed beverages in the world. Listed below are a few benefits of Black Tea.

Relieves Asthma
Generally, hot and brewed liquids are known to bring relief to asthmatic conditions. In light of this fact, it is no surprise that black tea is extremely beneficial for asthmatic patients, as it expands the air passage, thereby allowing them to breathe more easily.

Improves Digestion
Black tea is rich in chemicals that have a positive and relaxing effect on the digestive system of the body. This anti-inflammatory quality of the tea is also helpful for curing digestive disorders.

Improves Bone health
As you age, the strength of your bones starts to decline. However, scientists have observed that people who drink black tea can significantly restore bone density as black tea is a substitute for calcium. For this reason, drinking black tea can also reduce the risk of fractures that most commonly occur in elderly.

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