Green Tea is a great antioxidant for the health, but to have cups of green tea day in and day out is quite boring and monotonous. Also in this crazy Mumbai summer heat drinking cups of tea is not something anyone would want to indulge in. And hence we’ve got you some options in ways to incorporate green tea in daily food items.
Tea Up Oats
Oats have become a go to breakfast dish since its quite healthy and easy to make. Brew your green tea in boiling water and then add your easy to cook oats in the green tea. It will not only amp up your flavour but will also give you that extra health benefit of green tea.
Spice Up Your Greens
Instead of indulging in those fancy high in calorie dressing for your salads, its wiser to add a scoop of green tea powder with some olive oil, rice vinegar, salt and pepper and make a basic yet yummy vinaigrette.
Sprinkle on Your Eggs
Make eggs just the way you like them and for a delicious and healthy twist mix green tea powder with coarse salt for topping and it’ll jazz up your eggs in a yummy way.
Whip up your favourite cookie batter and for additional flavour add scoops of green tea powder to it. This works best with dark chocolate or toasted coconut. This will make for the perfect tea time snack or even to satisfy those random sugar cravings.
Fish With a Flair
Add some nuts in a food processor along with some match powder and give it good blend. Rub this yummy mix on the beautiful piece of fish before baking it. It will not only add a powerful flavour but will also give it an amazing crusty texture.
Flavour your Yogurt
Greek yogurt is quite healthy on its own but if you add a scoop of green tea powder it goes on a whole new level. Top it up with some almonds and berries and you could drizzle some honey for the sweetness and it’d be the perfect breakfast.