The hypnic jerk is what has baffled sleep therapists for years. Is it a sign of an underlying disorder? Is your body trying to convey something to you?
Around the world, countries are beginning to ease the lockdown process. Are things going to get better or much worse? Where's this pandemic headed next?
Intermittent fasting is an eating pattern where you switch between fasting and eating on a regular schedule. How does it help in weight loss? Is it safe?